What is Childhood Trauma?

Childhood trauma is a single or ongoing event or situation experienced by a child (aged 3-12) as physically and/or emotionally harmful or life threatening, that has lasting effects on how they think, feel, behave, and grow.

Causes & Types of Trauma

Trauma can happen from events a child experiences, witnesses, or learns about.

Abuse: emotional, physical, verbal, sexual, bullying
Neglect: physical or emotional
Household challenges: poverty, substance abuse, domestic violence, divorce
Community challenges: natural disasters, community violence, religious trauma
Complex trauma: when a child is exposed to chronic traumatic circumstances

Behaviors Related to Trauma

Unseen Behaviors
  • Spacing out or unfocsed

  • Headache, stomachache, other physical symptoms

  • Distrust of others (parents, teachers)

Seen Behaviors
  • Acting out/role-playing trauma

  • Lack of impulse control

  • Persistent daytime tiredness

  • Returning to younger behaviors (thumb sucking, baby talk, etc.)

  • Guarded or defensive

Responding to Behaviors

Do
  • Offer choices when possible

  • Set clear expectations and fair consequences

  • Keep a consistent routine

  • Provide a safe space to talk

  • Trauma can be shown through behavior and play

Don’t
  • Force children to talk before they are ready

  • Punish trauma-related behaviors

ADHD or Trauma?

Trauma is often misdiagnosed as ADHD in children who have experienced trauma. Because trauma and ADHD can present very similar, it is important to involve a social worker to learn more about the child’s experiences and help make the right diagnosis.